Should I study or should I go (to sleep)? The influence of test schedule on the sleep behavior of undergraduates and its association with performance.

Sleep is crucial for college students’ well-being. Although recommended sleep duration is between 7–9 hours per day, many students do not sleep that much. Scholar demands are among the causes of observed sleep deprivation in youth. We explored the influence of having a school test on previous night...

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Detalhes bibliográficos
Autor principal: Estevan Debat, Ignacio Miguel (author)
Outros Autores: Sardi, Romina (author), Tejera, Ana Clara (author), Silva Barbato, Ana Celia (author), Tassino, Bettina (author)
Formato: article
Idioma:inglês
Publicado em: 2021
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Acesso em linha:https://hdl.handle.net/20.500.12008/37778
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