Short sleep duration and extremely delayed chronotypes in uruguayan youth: the role of school start times and social constraints

During adolescence, biological, psychosocial, and contextual factors converge in a “perfect storm” and have been put forward to explain the delay in chronotype observed at this age and the prevalence of disrupted sleep. This study provides evidence to support that chronotype and sleep patterns (part...

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Bibliographic Details

Main Author:	Estevan Debat, Ignacio Miguel (author)
Other Authors:	Silva Barbato, Ana Celia (author), Vetter, Céline (author), Tassino, Bettina (author)
Format:	article
Language:	English
Published:	2020
Subjects:	Adolescence Mid-sleep point Achool shift Sleep deficit Sleep pattern
Online Access:	https://hdl.handle.net/20.500.12008/33461
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