Should I study or should I go (to sleep)? The influence of test schedule on the sleep behavior of undergraduates and its association with performance.

Sleep is crucial for college students’ well-being. Although recommended sleep duration is between 7–9 hours per day, many students do not sleep that much. Scholar demands are among the causes of observed sleep deprivation in youth. We explored the influence of having a school test on previous night...

وصف كامل

محفوظ في:
التفاصيل البيبلوغرافية
المؤلف الرئيسي: Estevan Debat, Ignacio Miguel (author)
مؤلفون آخرون: Sardi, Romina (author), Tejera, Ana Clara (author), Silva Barbato, Ana Celia (author), Tassino, Bettina (author)
التنسيق: article
اللغة:الإنجليزية
منشور في: 2021
الموضوعات:
الوصول للمادة أونلاين:https://hdl.handle.net/20.500.12008/37778
الوسوم: إضافة وسم
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